| January 2023 |
| Mon 30: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
121.13g |
|
72.22g |
|
-
|
-
|
| Fri 27: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
95.17g |
|
109.82g |
|
-
|
-
|
| Wed 11: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
33.83g |
|
107.34g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
21.36g |
|
63.08g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
16.32g |
|
43.42g |
|
-
|
-
|
| Fri 16: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
4.92g |
|
28.54g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
68.01g |
|
84.23g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.24g |
|
36.40g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
19.60g |
|
3.13g |
|
-
|
-
|
| Thu 24: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
31.77g |
|
61.47g |
|
-
|
-
|
| Wed 23: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
19.07g |
|
61.62g |
|
-
|
-
|
| Tue 15: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
6.30g |
|
75.90g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
38.49g |
|
43.22g |
|
-
|
-
|
| Thu 27: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
65.38g |
|
33.94g |
|
-
|
-
|
| Wed 26: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
98.08g |
|
72.79g |
|
-
|
-
|
| Tue 25: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
48.75g |
|
11.67g |
|
-
|
-
|
| Mon 24: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
14.63g |
|
1.23g |
|
-
|
-
|
| Sun 23: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
66.53g |
|
7.04g |
|
-
|
-
|
| Sat 22: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
90.77g |
|
59.71g |
|
-
|
-
|
| Fri 21: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
84.13g |
|
66.07g |
|
-
|
-
|
