| October 2020 |
| Wed 21: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
23.48g |
|
122.03g |
|
-
|
-
|
| Mon 19: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
26.61g |
|
97.75g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
34.00g |
|
-
|
-
|
| Mon 17: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
42.58g |
|
207.39g |
|
-
|
-
|
| Fri 7: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
43.46g |
|
115.39g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
36.44g |
|
68.18g |
|
-
|
-
|
| Sat 18: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
98.86g |
|
130.56g |
|
-
|
-
|
| Fri 17: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
16.29g |
|
45.48g |
|
-
|
-
|
| Thu 16: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
4.18g |
|
24.28g |
|
-
|
-
|
| Wed 15: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
72.42g |
|
66.05g |
|
-
|
-
|
| Tue 14: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
64.92g |
|
98.27g |
|
-
|
-
|
| Mon 13: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
50.18g |
|
152.20g |
|
-
|
-
|
| Sun 12: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
61.28g |
|
198.87g |
|
-
|
-
|
| Sat 11: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
58.39g |
|
129.40g |
|
-
|
-
|
| Fri 10: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
54.89g |
|
110.63g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
52.05g |
|
58.26g |
|
-
|
-
|
| Thu 25: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
66.89g |
|
126.74g |
|
-
|
-
|
| Wed 24: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
70.96g |
|
124.17g |
|
-
|
-
|
| Tue 23: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
26.01g |
|
78.50g |
|
-
|
-
|
| Mon 22: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
43.94g |
|
148.03g |
|
-
|
-
|
