| September 2021 |
| Sun 12: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
54.76g |
|
206.94g |
|
-
|
-
|
| Sun 5: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
38.72g |
|
132.50g |
|
-
|
-
|
| Thu 2: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
47.96g |
|
128.37g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
44.28g |
|
159.98g |
|
-
|
-
|
| Tue 24: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
36.79g |
|
166.46g |
|
-
|
-
|
| Sun 22: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
39.97g |
|
140.83g |
|
-
|
-
|
| Fri 20: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
64.54g |
|
151.64g |
|
-
|
-
|
| Wed 18: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
35.03g |
|
171.73g |
|
-
|
-
|
| Mon 16: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
33.72g |
|
79.14g |
|
-
|
-
|
| Sat 14: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
40.50g |
|
148.53g |
|
-
|
-
|
| Fri 13: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
59.83g |
|
131.87g |
|
-
|
-
|
| Thu 12: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
46.08g |
|
110.53g |
|
-
|
-
|
| Mon 9: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
43.94g |
|
112.09g |
|
-
|
-
|
| Thu 5: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
40.13g |
|
137.94g |
|
-
|
-
|
| Tue 3: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
62.06g |
|
131.13g |
|
-
|
-
|
| Mon 2: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
34.48g |
|
99.62g |
|
-
|
-
|
| Sun 1: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
57.57g |
|
176.80g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
46.40g |
|
158.62g |
|
-
|
-
|
| Thu 29: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
41.77g |
|
125.08g |
|
-
|
-
|
| Wed 28: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
46.77g |
|
156.55g |
|
-
|
-
|
