| September 2024 |
| Wed 4: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
83.66g |
|
4.62g |
|
-
|
-
|
| Sun 1: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
41.52g |
|
12.90g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
79.31g |
|
14.86g |
|
-
|
-
|
| Wed 28: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
71.28g |
|
4.11g |
|
-
|
-
|
| Tue 27: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
86.20g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
113.33g |
|
1.68g |
|
-
|
-
|
| Sat 24: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
32.81g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
69.03g |
|
6.51g |
|
-
|
-
|
| Wed 21: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
82.96g |
|
8.10g |
|
-
|
-
|
| Tue 20: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
86.90g |
|
24.21g |
|
-
|
-
|
| Wed 14: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
80.08g |
|
8.08g |
|
-
|
-
|
| Tue 6: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
86.45g |
|
5.34g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
83.03g |
|
125.39g |
|
-
|
-
|
| Thu 23: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
56.12g |
|
224.98g |
|
-
|
-
|
| Wed 22: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
80.82g |
|
193.00g |
|
1430*
|
 75
|
| Tue 21: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
61.99g |
|
171.21g |
|
-
|
-
|
| Mon 20: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
80.22g |
|
181.71g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
39.22g |
|
51.12g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
74.29g |
|
31.70g |
|
-
|
-
|
| Thu 2: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
107.90g |
|
47.73g |
|
-
|
-
|
