| July 2024 |
| Tue 16: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
52.99g |
|
67.29g |
|
-
|
-
|
| Sun 14: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
52.89g |
|
65.48g |
|
-
|
-
|
| Fri 12: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
70.02g |
|
87.43g |
|
-
|
-
|
| Thu 11: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
79.25g |
|
109.98g |
|
-
|
-
|
| Tue 9: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
92.41g |
|
105.96g |
|
-
|
-
|
| Mon 8: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
90.55g |
|
79.09g |
|
-
|
-
|
| Fri 5: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
71.03g |
|
61.05g |
|
-
|
-
|
| Mon 1: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
86.65g |
|
87.18g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
99.32g |
|
95.36g |
|
-
|
-
|
| Thu 27: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
79.11g |
|
93.87g |
|
-
|
-
|
| Thu 13: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
68.39g |
|
60.54g |
|
-
|
-
|
| Tue 11: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
67.97g |
|
113.77g |
|
-
|
-
|
| Thu 6: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
97.98g |
|
88.76g |
|
-
|
-
|
| Tue 4: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
87.18g |
|
73.65g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.54g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
51.78g |
|
75.48g |
|
1794*
|
 1208
|
| Sat 30: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
59.28g |
|
85.94g |
|
-
|
-
|
| Fri 29: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
18.79g |
|
40.51g |
|
-
|
-
|
| Tue 26: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
94.18g |
|
70.32g |
|
-
|
-
|
| Mon 25: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
16.12g |
|
40.61g |
|
-
|
-
|
