| September 2024 |
| Thu 5: |
715 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
20.62g |
|
83.65g |
|
-
|
-
|
| Wed 4: |
1631 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
65.46g |
|
112.08g |
|
-
|
-
|
| Tue 3: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
65.87g |
|
133.76g |
|
-
|
-
|
| Mon 2: |
1442 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
67.38g |
|
99.62g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
1460 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
80.42g |
|
142.32g |
|
-
|
-
|
| Tue 6: |
1122 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
45.53g |
|
105.33g |
|
-
|
-
|
| Mon 5: |
1460 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
41.27g |
|
154.85g |
|
-
|
-
|
| Sun 4: |
807 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
26.13g |
|
68.61g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1578 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
76.92g |
|
147.85g |
|
-
|
-
|
| Tue 23: |
1751 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
78.09g |
|
175.29g |
|
-
|
-
|
| Mon 22: |
1640 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
72.93g |
|
189.40g |
|
-
|
-
|
| Sun 21: |
992 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
28.85g |
|
142.68g |
|
-
|
-
|
| Wed 17: |
1514 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
55.20g |
|
141.67g |
|
-
|
-
|
| Tue 16: |
1709 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
81.24g |
|
168.98g |
|
-
|
-
|
| Mon 15: |
1577 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
79.28g |
|
184.38g |
|
-
|
-
|
| Sun 14: |
1680 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
117.23g |
|
108.36g |
|
-
|
-
|
| Sat 13: |
1497 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
55.79g |
|
151.19g |
|
-
|
-
|
| Fri 12: |
1600 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
65.79g |
|
193.92g |
|
-
|
-
|
| Wed 10: |
1065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
36.27g |
|
123.50g |
|
-
|
-
|
| Tue 9: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
53.09g |
|
115.92g |
|
-
|
-
|
