valerka50's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1684 Cals (Fat: 62.59g, Protein: 115.29g, Carbs: 168.30g)
Monthly Total: Exercise: 0 Cals   Food: 13476 Cals (Fat: 500.74g, Protein: 922.29g, Carbs: 1346.40g)

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Daily Average Calorie Info

94%
of RDI*
(1684 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1800 calories (05 Jun 24)
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