| March 2023 |
| Fri 17: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
115.31g |
|
186.34g |
|
-
|
-
|
| Thu 16: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
99.63g |
|
209.93g |
|
-
|
-
|
| Wed 15: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
113.79g |
|
154.51g |
|
-
|
-
|
| Tue 14: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
122.69g |
|
197.52g |
|
-
|
-
|
| Mon 13: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
117.17g |
|
178.89g |
|
-
|
-
|
| Thu 2: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
110.18g |
|
159.78g |
|
-
|
-
|
| Wed 1: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
122.72g |
|
146.94g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
92.14g |
|
181.06g |
|
-
|
-
|
| Mon 27: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
102.81g |
|
137.96g |
|
-
|
-
|
| Wed 22: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
75.60g |
|
146.68g |
|
-
|
-
|
| Tue 21: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
96.23g |
|
153.40g |
|
-
|
-
|
| Mon 20: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
84.02g |
|
127.86g |
|
-
|
-
|
| Fri 17: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
74.43g |
|
157.36g |
|
-
|
-
|
| Thu 16: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
69.71g |
|
178.48g |
|
-
|
-
|
| Wed 15: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
92.58g |
|
165.60g |
|
-
|
-
|
| Tue 14: |
1669 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
98.53g |
|
172.73g |
|
-
|
-
|
| Mon 13: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
103.76g |
|
159.25g |
|
-
|
-
|
| Thu 9: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
67.26g |
|
160.96g |
|
-
|
-
|
| Tue 7: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
98.64g |
|
197.77g |
|
-
|
-
|
| Mon 6: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
67.25g |
|
180.35g |
|
-
|
-
|
