| September 2023 |
| Fri 8: |
2350 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
100.97g |
|
301.45g |
|
1435*
|
 915
|
| Thu 7: |
1978 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
83.63g |
|
266.06g |
|
1435*
|
543
|
| Wed 6: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
62.72g |
|
205.76g |
|
-
|
-
|
| Mon 4: |
2338 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
98.52g |
|
242.75g |
|
-
|
-
|
| Sat 2: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
74.51g |
|
202.04g |
|
-
|
-
|
| Fri 1: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.39g |
|
12.45g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2609 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
86.17g |
|
385.23g |
|
1471*
|
1138
|
| Wed 30: |
2323 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
118.20g |
|
93.59g |
|
224.23g |
|
1471*
|
852
|
| Tue 29: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
98.06g |
|
222.05g |
|
1471*
|
308
|
| Mon 28: |
2184 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
106.87g |
|
251.83g |
|
1493*
|
691
|
| Sun 27: |
1995 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
101.29g |
|
206.14g |
|
1493*
|
502
|
| Sat 26: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
75.46g |
|
221.66g |
|
1493*
|
358
|
| Fri 25: |
2549 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
136.28g |
|
119.70g |
|
222.72g |
|
1493*
|
1056
|
| Thu 24: |
2234 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
103.78g |
|
266.26g |
|
1493*
|
741
|
| Wed 23: |
2097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
72.74g |
|
251.18g |
|
1493*
|
604
|
| Tue 22: |
2004 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
89.36g |
|
276.14g |
|
-
|
-
|
| Mon 21: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
99.62g |
|
215.45g |
|
1462*
|
344
|
| Sun 20: |
2675 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
162.16g |
|
278.02g |
|
-
|
-
|
| Sat 19: |
6003 *
|
316%
|
Fat: |
|
Prot: |
|
Carbs: |
316.05g |
|
399.09g |
|
390.03g |
|
1455*
|
4548
|
| Fri 18: |
2571 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
115.61g |
|
322.37g |
|
1455*
|
1116
|
