| August 2024 |
| Sat 31: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
32.21g |
|
25.92g |
|
-
|
-
|
| Fri 30: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
31.22g |
|
47.53g |
|
-
|
-
|
| Thu 29: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
109.12g |
|
84.28g |
|
-
|
-
|
| Sun 11: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
8.14g |
|
16.04g |
|
-
|
-
|
| Sat 10: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
25.86g |
|
47.98g |
|
-
|
-
|
| Fri 9: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
73.21g |
|
88.12g |
|
-
|
-
|
| Thu 8: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
71.00g |
|
139.03g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
604 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
17.46g |
|
1.02g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
364 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
37.96g |
|
13.78g |
|
-
|
-
|
| Thu 8: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
31.51g |
|
10.57g |
|
-
|
-
|
| Thu 1: |
795 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
44.10g |
|
63.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
441 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
44.21g |
|
15.84g |
|
-
|
-
|
| Tue 30: |
775 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
61.15g |
|
76.11g |
|
-
|
-
|
| Mon 29: |
1165 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
86.74g |
|
108.42g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
74.09g |
|
30.71g |
|
-
|
-
|
| Sun 13: |
331 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
8.92g |
|
12.28g |
|
-
|
-
|
| Fri 11: |
738 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
42.84g |
|
8.56g |
|
-
|
-
|
| Thu 10: |
1054 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
49.89g |
|
30.17g |
|
-
|
-
|
| Wed 9: |
1382 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
55.20g |
|
46.42g |
|
-
|
-
|
| Tue 8: |
1139 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
55.36g |
|
30.24g |
|
-
|
-
|
