| September 2024 |
| Thu 5: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
63.95g |
|
69.14g |
|
-
|
-
|
| Wed 4: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
47.79g |
|
24.76g |
|
-
|
-
|
| Tue 3: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
93.11g |
|
64.98g |
|
-
|
-
|
| Mon 2: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
60.60g |
|
61.90g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
16.25g |
|
3.01g |
|
-
|
-
|
| Fri 23: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
26.07g |
|
90.16g |
|
-
|
-
|
| Thu 22: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
57.32g |
|
116.93g |
|
-
|
-
|
| Wed 21: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
99.83g |
|
140.90g |
|
-
|
-
|
| Tue 20: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
85.91g |
|
102.32g |
|
-
|
-
|
| Mon 19: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
56.45g |
|
209.93g |
|
-
|
-
|
| Thu 15: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
59.68g |
|
84.12g |
|
-
|
-
|
| Wed 14: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
81.18g |
|
115.53g |
|
-
|
-
|
| Tue 13: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
79.93g |
|
71.36g |
|
-
|
-
|
| Mon 12: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
113.59g |
|
131.04g |
|
-
|
-
|
| Sun 11: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
17.18g |
|
76.49g |
|
-
|
-
|
| Fri 9: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
92.92g |
|
26.57g |
|
-
|
-
|
| Thu 8: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
113.45g |
|
80.80g |
|
-
|
-
|
| Wed 7: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
87.46g |
|
93.03g |
|
-
|
-
|
| Tue 6: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
75.35g |
|
167.95g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
58.52g |
|
96.26g |
|
-
|
-
|
