| June 2021 |
| Tue 1: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
19.74g |
|
55.21g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
64.52g |
|
153.84g |
|
-
|
-
|
| Thu 3: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
79.43g |
|
141.47g |
|
-
|
-
|
| Wed 2: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
54.01g |
|
167.69g |
|
-
|
-
|
| Tue 1: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
70.14g |
|
154.34g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
59.20g |
|
168.27g |
|
-
|
-
|
| Sun 29: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
76.69g |
|
147.42g |
|
-
|
-
|
| Sat 28: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
58.39g |
|
136.53g |
|
-
|
-
|
| Fri 27: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
76.07g |
|
179.31g |
|
-
|
-
|
| Thu 26: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
73.75g |
|
141.73g |
|
3233*
|
 1999
|
| Wed 25: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
77.88g |
|
110.67g |
|
-
|
-
|
| Tue 24: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
63.12g |
|
157.60g |
|
-
|
-
|
| Mon 23: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
68.95g |
|
127.66g |
|
-
|
-
|
| Sun 22: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
72.70g |
|
137.81g |
|
-
|
-
|
| Sat 21: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
81.99g |
|
131.77g |
|
-
|
-
|
| Fri 20: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
79.09g |
|
134.29g |
|
-
|
-
|
| Thu 19: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
96.46g |
|
139.78g |
|
-
|
-
|
| Wed 18: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
83.80g |
|
116.88g |
|
-
|
-
|
| Tue 17: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
58.62g |
|
129.07g |
|
-
|
-
|
| Mon 16: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
48.79g |
|
133.09g |
|
2994*
|
1593
|
