| September 2024 |
| Sun 8: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
11.41g |
|
58.31g |
|
-
|
-
|
| Thu 5: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
30.27g |
|
60.22g |
|
-
|
-
|
| Wed 4: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
29.93g |
|
91.66g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
12.88g |
|
72.95g |
|
-
|
-
|
| Tue 27: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
50.23g |
|
141.59g |
|
3057*
|
 1707
|
| Mon 26: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
51.54g |
|
126.75g |
|
-
|
-
|
| Sat 24: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
15.65g |
|
54.06g |
|
-
|
-
|
| Thu 22: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
28.16g |
|
59.99g |
|
-
|
-
|
| Tue 20: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
44.99g |
|
115.59g |
|
-
|
-
|
| Wed 14: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
14.64g |
|
99.09g |
|
-
|
-
|
| Mon 12: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
44.60g |
|
161.71g |
|
-
|
-
|
| Sat 10: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
95.71g |
|
237.28g |
|
-
|
-
|
| Fri 9: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
77.30g |
|
147.12g |
|
2916*
|
1564
|
| Thu 8: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
65.16g |
|
197.64g |
|
2766*
|
1476
|
| Wed 7: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
61.70g |
|
132.78g |
|
-
|
-
|
| Tue 6: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
52.71g |
|
128.40g |
|
-
|
-
|
| Mon 5: |
2019 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
72.35g |
|
305.39g |
|
-
|
-
|
| Sun 4: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
68.72g |
|
152.00g |
|
-
|
-
|
| Fri 2: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
81.78g |
|
229.56g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
66.76g |
|
229.01g |
|
-
|
-
|
