| March 2022 |
| Thu 24: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
87.47g |
|
129.43g |
|
-
|
-
|
| Wed 23: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
118.79g |
|
159.55g |
|
-
|
-
|
| Mon 21: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
101.52g |
|
138.99g |
|
-
|
-
|
| Sat 19: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
22.18g |
|
24.97g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
29.37g |
|
46.58g |
|
-
|
-
|
| Fri 18: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
75.18g |
|
124.48g |
|
-
|
-
|
| Thu 17: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
98.72g |
|
149.54g |
|
-
|
-
|
| Wed 16: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
140.33g |
|
126.81g |
|
3763*
|
 2110
|
| Tue 15: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
82.98g |
|
184.45g |
|
-
|
-
|
| Mon 14: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
109.04g |
|
202.01g |
|
-
|
-
|
| Sun 13: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
120.16g |
|
147.18g |
|
-
|
-
|
| Fri 11: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
1333.23g |
|
1325.67g |
|
136.63g |
|
-
|
-
|
| Thu 10: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
103.93g |
|
88.43g |
|
-
|
-
|
| Wed 9: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
129.76g |
|
127.23g |
|
-
|
-
|
| Tue 8: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
159.19g |
|
144.06g |
|
-
|
-
|
| Mon 7: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.50g |
|
52.00g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
132.42g |
|
124.16g |
|
-
|
-
|
| Mon 22: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
126.55g |
|
169.88g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
22.36g |
|
44.37g |
|
-
|
-
|
| Wed 22: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
67.65g |
|
117.66g |
|
-
|
-
|
