| March 2012 |
| Fri 2: |
115
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.02g |
|
25.20g |
|
2331*
|
 2216
|
| February 2012 |
| Wed 15: |
522
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
19.66g |
|
89.29g |
|
-
|
-
|
| Tue 14: |
965
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
37.50g |
|
108.52g |
|
-
|
-
|
| Mon 13: |
788
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
38.47g |
|
110.34g |
|
-
|
-
|
| January 2012 |
| Mon 30: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
29.77g |
|
80.38g |
|
-
|
-
|
| Mon 23: |
172
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
7.58g |
|
27.91g |
|
-
|
-
|
| May 2011 |
| Thu 26: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Tue 24: |
400 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
16.99g |
|
57.20g |
|
-
|
-
|
| Mon 23: |
730
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
35.78g |
|
97.00g |
|
5215*
|
4485
|
| Tue 17: |
189
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
7.70g |
|
38.75g |
|
-
|
-
|
| April 2011 |
| Fri 29: |
480
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
21.88g |
|
59.04g |
|
-
|
-
|
| February 2011 |
| Thu 17: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.00g |
|
40.00g |
|
-
|
-
|
| Wed 16: |
300
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
51.47g |
|
3.92g |
|
-
|
-
|
| Thu 3: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
23.11g |
|
67.07g |
|
-
|
-
|
| January 2011 |
| Sat 8: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
6.18g |
|
32.94g |
|
-
|
-
|
| Wed 5: |
773
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
81.18g |
|
80.94g |
|
-
|
-
|
| Tue 4: |
825
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
76.81g |
|
79.11g |
|
-
|
-
|
| Mon 3: |
1005
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
55.35g |
|
93.25g |
|
-
|
-
|
| Sun 2: |
890
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
29.49g |
|
130.48g |
|
-
|
-
|
