| May 2023 |
| Thu 4: |
2079 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
108.77g |
|
216.52g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
42.40g |
|
1.96g |
|
-
|
-
|
| Sat 8: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
105.95g |
|
40.65g |
|
-
|
-
|
| Fri 7: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
116.40g |
|
141.50g |
|
-
|
-
|
| Mon 3: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
55.23g |
|
133.75g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
53.40g |
|
22.60g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
114.98g |
|
26.66g |
|
-
|
-
|
| Thu 9: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
109.49g |
|
103.97g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
7.40g |
|
21.80g |
|
-
|
-
|
| Thu 26: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
66.91g |
|
169.08g |
|
1874*
|
 330
|
| November 2022 |
| Tue 29: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
28.56g |
|
174.31g |
|
-
|
-
|
| Fri 18: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
70.74g |
|
60.54g |
|
-
|
-
|
| Thu 10: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
69.25g |
|
86.00g |
|
-
|
-
|
| Tue 1: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
71.76g |
|
134.72g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
5.31g |
|
24.57g |
|
-
|
-
|
| Fri 28: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
72.00g |
|
238.08g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
58.00g |
|
110.00g |
|
1805*
|
487
|
| June 2022 |
| Tue 21: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
14.84g |
|
46.57g |
|
1838*
|
1440
|
| Sat 18: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
12.32g |
|
23.33g |
|
-
|
-
|
| Fri 17: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
31.99g |
|
92.77g |
|
-
|
-
|
