| April 2020 |
| Sun 5: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
68.45g |
|
33.47g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
36.20g |
|
70.76g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
44.32g |
|
53.24g |
|
-
|
-
|
| Wed 18: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
3.62g |
|
46.88g |
|
-
|
-
|
| Sat 14: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
19.32g |
|
49.18g |
|
-
|
-
|
| Fri 13: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
24.46g |
|
88.21g |
|
1990*
|
 1372
|
| Tue 10: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
30.88g |
|
117.03g |
|
-
|
-
|
| Mon 2: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
35.84g |
|
76.89g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.15g |
|
18.73g |
|
-
|
-
|
| Fri 30: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
40.34g |
|
54.26g |
|
-
|
-
|
| Tue 27: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
8.69g |
|
69.01g |
|
-
|
-
|
| Wed 21: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
39.24g |
|
59.07g |
|
2156*
|
1539
|
| Tue 20: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
5.92g |
|
34.09g |
|
-
|
-
|
| Fri 9: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.59g |
|
51.75g |
|
-
|
-
|
| Thu 8: |
270 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
15.00g |
|
35.43g |
|
2250*
|
1980
|
| July 2019 |
| Tue 30: |
315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
18.96g |
|
39.31g |
|
-
|
-
|
| Sun 28: |
445 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
40.31g |
|
34.88g |
|
2451*
|
2006
|
| Fri 26: |
729 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
51.79g |
|
65.13g |
|
-
|
-
|
| Thu 18: |
220 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
22.16g |
|
20.93g |
|
-
|
-
|
