| December 2023 |
| Tue 19: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
32.28g |
|
112.38g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
26.97g |
|
40.99g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
63.78g |
|
28.97g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
57.10g |
|
72.27g |
|
-
|
-
|
| Tue 7: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
30.65g |
|
35.33g |
|
-
|
-
|
| Mon 6: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
23.41g |
|
34.81g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
23.00g |
|
90.00g |
|
-
|
-
|
| Wed 27: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
15.72g |
|
50.23g |
|
-
|
-
|
| Mon 25: |
867 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
46.93g |
|
130.46g |
|
-
|
-
|
| Wed 20: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
30.54g |
|
7.76g |
|
-
|
-
|
| Wed 13: |
467 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
18.91g |
|
58.51g |
|
-
|
-
|
| Tue 12: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
58.08g |
|
157.40g |
|
-
|
-
|
| Thu 7: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
20.76g |
|
76.34g |
|
-
|
-
|
| Wed 6: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.83g |
|
45.05g |
|
-
|
-
|
| Tue 5: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
20.38g |
|
30.00g |
|
-
|
-
|
| Fri 1: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
53.59g |
|
201.53g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
83.87g |
|
89.18g |
|
-
|
-
|
| Tue 28: |
3408 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
96.52g |
|
293.89g |
|
-
|
-
|
| Mon 27: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
120.95g |
|
185.39g |
|
2152*
|
 86
|
| Thu 23: |
689 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
23.51g |
|
108.09g |
|
-
|
-
|
