| February 2024 |
| Sat 3: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
59.21g |
|
127.76g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
71.48g |
|
92.30g |
|
-
|
-
|
| Mon 22: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
52.61g |
|
141.40g |
|
-
|
-
|
| Sun 21: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
34.46g |
|
65.70g |
|
-
|
-
|
| Sat 20: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
73.41g |
|
107.44g |
|
-
|
-
|
| Fri 19: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
114.98g |
|
100.76g |
|
-
|
-
|
| Thu 18: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
67.98g |
|
159.98g |
|
-
|
-
|
| Wed 17: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
39.68g |
|
58.74g |
|
-
|
-
|
| Tue 16: |
2145 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
205.04g |
|
61.58g |
|
2553*
|
 408
|
| Mon 15: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
45.46g |
|
121.12g |
|
-
|
-
|
| Sun 14: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
47.35g |
|
33.07g |
|
-
|
-
|
| Sat 13: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
69.18g |
|
97.59g |
|
-
|
-
|
| Fri 12: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
63.84g |
|
86.04g |
|
-
|
-
|
| Thu 11: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
98.64g |
|
35.70g |
|
-
|
-
|
| Wed 10: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
49.63g |
|
70.21g |
|
-
|
-
|
| Tue 9: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
84.36g |
|
134.17g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
12.93g |
|
50.29g |
|
-
|
-
|
| Thu 9: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
57.09g |
|
212.01g |
|
-
|
-
|
| Wed 8: |
2468 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
132.51g |
|
149.15g |
|
174.08g |
|
-
|
-
|
| Tue 7: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
44.99g |
|
116.29g |
|
-
|
-
|
