| July 2024 |
| Tue 2: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
27.71g |
|
30.90g |
|
-
|
-
|
| Mon 1: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
19.41g |
|
27.95g |
|
245*
|
 124
|
| June 2024 |
| Sat 29: |
-
|
-
|
|
1269*
|
-
|
| Fri 28: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
58.39g |
|
131.32g |
|
1918*
|
 708
|
| Thu 27: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
108.10g |
|
116.54g |
|
1551*
|
13
|
| Wed 26: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
58.24g |
|
121.16g |
|
772*
|
404
|
| Tue 25: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
83.52g |
|
176.65g |
|
2092*
|
361
|
| Mon 24: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
83.31g |
|
146.85g |
|
1521*
|
85
|
| Sun 23: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
109.84g |
|
110.83g |
|
1685*
|
183
|
| Sat 22: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
115.08g |
|
107.81g |
|
1721*
|
156
|
| Fri 21: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
117.57g |
|
107.48g |
|
1359*
|
235
|
| Thu 20: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
106.29g |
|
122.55g |
|
-
|
-
|
| Wed 19: |
-
|
-
|
|
1576*
|
-
|
| Tue 18: |
-
|
-
|
|
262*
|
-
|
| Mon 17: |
-
|
-
|
|
1558*
|
-
|
| Sun 16: |
-
|
-
|
|
1516*
|
-
|
| Sat 15: |
-
|
-
|
|
1439*
|
-
|
| Fri 14: |
-
|
-
|
|
588*
|
-
|
| Thu 13: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
36.28g |
|
85.31g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
1457*
|
-
|
| Thu 6: |
-
|
-
|
|
128*
|
-
|
| Mon 3: |
-
|
-
|
|
541*
|
-
|
| Sun 2: |
-
|
-
|
|
508*
|
-
|
