| November 2022 |
| Thu 24: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
7.64g |
|
49.41g |
|
-
|
-
|
| Mon 8: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
11.36g |
|
53.24g |
|
-
|
-
|
| Mon 1: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
18.40g |
|
106.01g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
53.00g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.63g |
|
20.94g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
55.20g |
|
103.53g |
|
-
|
-
|
| Wed 10: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
15.02g |
|
43.49g |
|
-
|
-
|
| Mon 8: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.57g |
|
24.76g |
|
-
|
-
|
| Sat 6: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
45.04g |
|
109.28g |
|
-
|
-
|
| Fri 5: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.50g |
|
12.00g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| Wed 24: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
29.99g |
|
39.28g |
|
-
|
-
|
| Mon 22: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
63.01g |
|
78.13g |
|
-
|
-
|
| Sun 21: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
8.29g |
|
58.95g |
|
-
|
-
|
| Sat 20: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
4.29g |
|
37.95g |
|
-
|
-
|
| Fri 19: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
100.49g |
|
121.19g |
|
-
|
-
|
| Sat 13: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
29.40g |
|
92.71g |
|
-
|
-
|
| Wed 3: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
55.45g |
|
36.66g |
|
-
|
-
|
| Tue 2: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
24.22g |
|
39.21g |
|
-
|
-
|
