| March 2024 |
| Mon 11: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
10.45g |
|
54.92g |
|
-
|
-
|
| Sun 3: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
11.41g |
|
75.21g |
|
-
|
-
|
| Sat 2: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
42.88g |
|
66.01g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
13.95g |
|
17.85g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
2.39g |
|
36.09g |
|
-
|
-
|
| Sun 26: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
18.66g |
|
30.97g |
|
-
|
-
|
| Sat 25: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
34.33g |
|
148.92g |
|
-
|
-
|
| Thu 23: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
9.77g |
|
38.96g |
|
-
|
-
|
| Sun 5: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
40.18g |
|
64.18g |
|
-
|
-
|
| Sat 4: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
44.16g |
|
64.95g |
|
-
|
-
|
| Fri 3: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
31.17g |
|
122.26g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
15.30g |
|
90.69g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
7.51g |
|
12.11g |
|
-
|
-
|
| Thu 13: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
19.20g |
|
52.05g |
|
-
|
-
|
| Wed 12: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
92.45g |
|
222.13g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
3.41g |
|
10.44g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
43.34g |
|
43.56g |
|
-
|
-
|
| Mon 15: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
7.38g |
|
27.56g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
5.40g |
|
14.40g |
|
-
|
-
|
| Fri 14: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
26.76g |
|
43.72g |
|
-
|
-
|
