| November 2023 |
| Fri 17: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
50.72g |
|
149.20g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
1.19g |
|
24.12g |
|
-
|
-
|
| Sun 20: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
1.28g |
|
17.09g |
|
-
|
-
|
| Sat 5: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
45.40g |
|
48.77g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
27.93g |
|
64.17g |
|
-
|
-
|
| Thu 27: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
49.51g |
|
129.22g |
|
-
|
-
|
| Wed 19: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
37.16g |
|
74.96g |
|
-
|
-
|
| Wed 5: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
35.56g |
|
71.55g |
|
-
|
-
|
| Sat 1: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
6.47g |
|
24.31g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
22.78g |
|
68.68g |
|
-
|
-
|
| Thu 29: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
37.00g |
|
133.89g |
|
-
|
-
|
| Wed 28: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
28.53g |
|
111.28g |
|
-
|
-
|
| Thu 22: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
34.51g |
|
32.12g |
|
-
|
-
|
| Sat 10: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
37.03g |
|
96.51g |
|
-
|
-
|
| Tue 6: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
54.36g |
|
122.72g |
|
-
|
-
|
| Mon 5: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
2.67g |
|
33.00g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
49.78g |
|
38.80g |
|
-
|
-
|
| Sat 6: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
8.80g |
|
19.82g |
|
-
|
-
|
| Fri 5: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
13.03g |
|
28.55g |
|
-
|
-
|
| Thu 4: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
48.96g |
|
68.38g |
|
-
|
-
|
