| September 2024 |
| Mon 16: |
1477 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
68.28g |
|
162.13g |
|
2778*
|
 1301
|
| Sun 15: |
2874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
82.14g |
|
229.23g |
|
3177*
|
303
|
| Sat 14: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
47.07g |
|
67.52g |
|
2590*
|
1219
|
| Fri 13: |
2159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
102.68g |
|
145.95g |
|
2992*
|
833
|
| Thu 12: |
2555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
102.99g |
|
233.61g |
|
2035*
|
 520
|
| Wed 11: |
2158 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
116.77g |
|
145.38g |
|
2842*
|
684
|
| Tue 10: |
1613 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
116.23g |
|
69.80g |
|
2698*
|
1085
|
| Mon 9: |
1339 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
76.14g |
|
107.65g |
|
3186*
|
1847
|
| Sun 8: |
2803 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
49.93g |
|
269.86g |
|
1717*
|
1086
|
| Sat 7: |
2211 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
100.18g |
|
77.33g |
|
2630*
|
419
|
| Fri 6: |
1952 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
108.76g |
|
162.63g |
|
2060*
|
108
|
| Thu 5: |
2308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
100.47g |
|
127.05g |
|
2997*
|
689
|
| Wed 4: |
1624 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
45.86g |
|
131.79g |
|
2729*
|
1105
|
| Tue 3: |
2409 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
88.91g |
|
190.18g |
|
1222*
|
1187
|
| Mon 2: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
86.62g |
|
101.00g |
|
3575*
|
2218
|
| Sun 1: |
1972 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
72.57g |
|
114.53g |
|
1026*
|
946
|
| August 2024 |
| Sat 31: |
2940 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
60.38g |
|
198.55g |
|
2230*
|
710
|
| Fri 30: |
2253 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
75.07g |
|
166.74g |
|
2002*
|
251
|
| Thu 29: |
2282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
92.36g |
|
179.53g |
|
110*
|
2172
|
| Wed 28: |
2097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
64.20g |
|
193.39g |
|
2668*
|
571
|
