| February 2024 |
| Fri 23: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
45.26g |
|
68.43g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
45.42g |
|
56.54g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
65.89g |
|
151.30g |
|
-
|
-
|
| Thu 23: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
64.84g |
|
164.74g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
15.52g |
|
52.37g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
1.52g |
|
17.48g |
|
-
|
-
|
| Sun 18: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
25.82g |
|
65.68g |
|
-
|
-
|
| Thu 15: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
49.81g |
|
95.89g |
|
-
|
-
|
| Sat 10: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
40.32g |
|
101.16g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.75g |
|
51.90g |
|
-
|
-
|
| Thu 11: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
17.12g |
|
94.02g |
|
-
|
-
|
| Sun 7: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
9.12g |
|
28.18g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
64.85g |
|
87.74g |
|
-
|
-
|
| Fri 22: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
61.69g |
|
172.84g |
|
-
|
-
|
| Tue 19: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
42.08g |
|
152.11g |
|
-
|
-
|
| Mon 18: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
47.23g |
|
97.95g |
|
-
|
-
|
| Sat 16: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
58.91g |
|
91.21g |
|
-
|
-
|
| Fri 15: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
70.35g |
|
87.46g |
|
-
|
-
|
| Thu 14: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
69.57g |
|
119.76g |
|
-
|
-
|
| Wed 13: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
93.58g |
|
156.27g |
|
-
|
-
|
