| June 2024 |
| Tue 4: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
32.06g |
|
79.71g |
|
-
|
-
|
| Mon 3: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
9.57g |
|
51.82g |
|
-
|
-
|
| Sun 2: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
97.67g |
|
162.20g |
|
-
|
-
|
| Sat 1: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
76.47g |
|
105.31g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
76.31g |
|
148.13g |
|
-
|
-
|
| Thu 30: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
81.78g |
|
170.31g |
|
-
|
-
|
| Wed 29: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
105.74g |
|
181.20g |
|
-
|
-
|
| Tue 28: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
104.32g |
|
182.13g |
|
-
|
-
|
| Sun 26: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
76.97g |
|
162.66g |
|
-
|
-
|
| Fri 24: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
105.66g |
|
171.32g |
|
-
|
-
|
| Thu 23: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
64.45g |
|
168.85g |
|
-
|
-
|
| Wed 22: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
84.45g |
|
142.46g |
|
-
|
-
|
| Tue 21: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
80.55g |
|
177.23g |
|
-
|
-
|
| Mon 20: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
75.32g |
|
166.18g |
|
-
|
-
|
| Sun 19: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
62.15g |
|
181.37g |
|
-
|
-
|
| Sat 18: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
89.07g |
|
140.54g |
|
-
|
-
|
| Fri 17: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
99.04g |
|
174.77g |
|
-
|
-
|
| Thu 16: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
84.66g |
|
216.09g |
|
-
|
-
|
| Wed 15: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
78.66g |
|
127.34g |
|
-
|
-
|
| Mon 13: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
108.95g |
|
136.18g |
|
-
|
-
|
