| September 2024 |
| Fri 20: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
87.98g |
|
156.53g |
|
-
|
-
|
| Thu 19: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
52.43g |
|
115.67g |
|
-
|
-
|
| Wed 18: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
32.06g |
|
130.92g |
|
-
|
-
|
| Tue 10: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
50.80g |
|
99.30g |
|
-
|
-
|
| Mon 9: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
15.42g |
|
114.80g |
|
-
|
-
|
| Thu 5: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
20.69g |
|
174.90g |
|
-
|
-
|
| Wed 4: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
49.53g |
|
212.86g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
125.15g |
|
102.37g |
|
-
|
-
|
| Thu 29: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
64.42g |
|
198.91g |
|
-
|
-
|
| Wed 28: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
103.20g |
|
102.85g |
|
-
|
-
|
| Tue 27: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
84.64g |
|
164.39g |
|
-
|
-
|
| Mon 26: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
88.62g |
|
173.53g |
|
-
|
-
|
| Fri 23: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
22.78g |
|
114.01g |
|
-
|
-
|
| Tue 13: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
24.95g |
|
51.56g |
|
-
|
-
|
| Mon 12: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
27.30g |
|
106.12g |
|
-
|
-
|
| Fri 9: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
98.39g |
|
151.43g |
|
-
|
-
|
| Wed 7: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
26.30g |
|
47.52g |
|
-
|
-
|
| Tue 6: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
47.05g |
|
105.68g |
|
-
|
-
|
| Mon 5: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
39.61g |
|
41.13g |
|
-
|
-
|
| Thu 1: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
25.76g |
|
119.15g |
|
-
|
-
|
