agrawa22's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1175 Cals (Fat: 47.07g, Protein: 44.13g, Carbs: 143.57g)
Monthly Total: Exercise: 0 Cals   Food: 8223 Cals (Fat: 329.52g, Protein: 308.91g, Carbs: 1004.98g)

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Daily Average Calorie Info

78%
of RDI*
(1175 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 1500 calories (13 Jan 24)
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