| July 2024 |
| Mon 1: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
18.61g |
|
86.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
33.46g |
|
101.04g |
|
-
|
-
|
| Sat 29: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
56.93g |
|
166.77g |
|
-
|
-
|
| Fri 28: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
44.15g |
|
125.66g |
|
-
|
-
|
| Thu 27: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
28.44g |
|
86.82g |
|
-
|
-
|
| Wed 26: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
26.33g |
|
134.79g |
|
-
|
-
|
| Tue 25: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
31.90g |
|
171.85g |
|
-
|
-
|
| Mon 24: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
39.34g |
|
115.97g |
|
-
|
-
|
| Sat 22: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
36.08g |
|
100.71g |
|
-
|
-
|
| Fri 21: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
46.03g |
|
106.80g |
|
-
|
-
|
| Thu 20: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
7.00g |
|
60.00g |
|
-
|
-
|
| Tue 18: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
74.53g |
|
125.76g |
|
-
|
-
|
| Mon 17: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
48.29g |
|
116.01g |
|
-
|
-
|
| Sun 16: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
60.00g |
|
141.41g |
|
-
|
-
|
| Sat 15: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
42.23g |
|
135.97g |
|
-
|
-
|
| Fri 14: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
29.88g |
|
156.16g |
|
-
|
-
|
| Thu 13: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
39.32g |
|
224.30g |
|
-
|
-
|
| Wed 12: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
30.28g |
|
166.20g |
|
-
|
-
|
| Tue 11: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
33.50g |
|
133.47g |
|
-
|
-
|
| Mon 10: |
1866 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
72.10g |
|
289.27g |
|
-
|
-
|
