deisi2304's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 2: 342 * 34%
Fat:
 
Prot:
 
Carbs:
9.47g
 
18.28g
 
49.00g
- -
April 2022
Wed 27: 753 * 75%
Fat:
 
Prot:
 
Carbs:
47.26g
 
40.56g
 
42.55g
- -
Mon 25: 264 * 26%
Fat:
 
Prot:
 
Carbs:
15.10g
 
25.42g
 
7.79g
- -
September 2021
Thu 23: 209 * 21%
Fat:
 
Prot:
 
Carbs:
14.57g
 
8.49g
 
12.35g
- -
Wed 22: 354 * 35%
Fat:
 
Prot:
 
Carbs:
33.49g
 
3.33g
 
15.23g
- -
Tue 21: 127 * 13%
Fat:
 
Prot:
 
Carbs:
0.76g
 
5.31g
 
26.59g
- -
Mon 20: 132 * 13%
Fat:
 
Prot:
 
Carbs:
8.40g
 
2.60g
 
13.49g
- -
Fri 17: 166 * 17%
Fat:
 
Prot:
 
Carbs:
14.66g
 
2.00g
 
10.03g
- -
Thu 16: 247 * 25%
Fat:
 
Prot:
 
Carbs:
1.74g
 
18.50g
 
41.86g
- -
Wed 15: 445 * 44%
Fat:
 
Prot:
 
Carbs:
5.44g
 
13.74g
 
94.21g
- -
June 2021
Sun 6: 331 * 33%
Fat:
 
Prot:
 
Carbs:
22.74g
 
27.28g
 
2.31g
- -
Tue 1: 300 * 30%
Fat:
 
Prot:
 
Carbs:
17.57g
 
33.53g
 
1.12g
- -
May 2021
Sat 29: 332 * 33%
Fat:
 
Prot:
 
Carbs:
18.39g
 
37.51g
 
3.59g
- -
Thu 27: 249 * 25%
Fat:
 
Prot:
 
Carbs:
8.40g
 
32.99g
 
10.94g
- -
Tue 25: 385 * 38%
Fat:
 
Prot:
 
Carbs:
18.22g
 
46.44g
 
7.34g
- -
Sun 23: 517 * 52%
Fat:
 
Prot:
 
Carbs:
40.86g
 
28.05g
 
10.08g
- -
Thu 20: 201 * 20%
Fat:
 
Prot:
 
Carbs:
7.21g
 
27.28g
 
6.26g
- -
Wed 19: 174 * 17%
Fat:
 
Prot:
 
Carbs:
12.45g
 
10.02g
 
5.85g
- -
Mon 17: 409 * 41%
Fat:
 
Prot:
 
Carbs:
27.74g
 
36.08g
 
2.67g
- -
Thu 13: 102 * 10%
Fat:
 
Prot:
 
Carbs:
9.09g
 
6.20g
 
3.58g
- -
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