| October 2023 |
| Sat 28: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
27.00g |
|
6.70g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
29.64g |
|
46.06g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
46.47g |
|
16.68g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
101.45g |
|
96.56g |
|
-
|
-
|
| Fri 13: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
27.14g |
|
48.04g |
|
-
|
-
|
| Fri 6: |
-
|
-
|
|
78*
|
-
|
| Thu 5: |
-
|
-
|
|
2331*
|
-
|
| Wed 4: |
-
|
-
|
|
1344*
|
-
|
| April 2022 |
| Thu 28: |
-
|
-
|
|
1875*
|
-
|
| Wed 27: |
-
|
-
|
|
1421*
|
-
|
| Tue 26: |
-
|
-
|
|
1736*
|
-
|
| Mon 25: |
-
|
-
|
|
564*
|
-
|
| Fri 15: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
28.96g |
|
113.49g |
|
763*
|
 108
|
| Thu 14: |
-
|
-
|
|
1871*
|
-
|
| Wed 13: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
76.68g |
|
64.50g |
|
1970*
|
 1082
|
| Tue 12: |
-
|
-
|
|
1694*
|
-
|
| Mon 11: |
-
|
-
|
|
2177*
|
-
|
| Sun 10: |
-
|
-
|
|
13*
|
-
|
| Sat 9: |
-
|
-
|
|
9*
|
-
|
| Fri 8: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
75.77g |
|
117.39g |
|
59*
|
959
|
| Thu 7: |
-
|
-
|
|
3*
|
-
|
| Wed 6: |
-
|
-
|
|
15*
|
-
|
| Tue 5: |
-
|
-
|
|
12*
|
-
|
| Mon 4: |
-
|
-
|
|
2*
|
-
|
| March 2022 |
| Fri 18: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
17.92g |
|
24.41g |
|
129*
|
163
|
