| September 2024 |
| Fri 6: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
59.11g |
|
125.25g |
|
954*
|
 90
|
| Thu 5: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
31.83g |
|
47.17g |
|
1736*
|
 1222
|
| Wed 4: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
100.06g |
|
87.01g |
|
1811*
|
538
|
| Tue 3: |
-
|
-
|
|
1748*
|
-
|
| Mon 2: |
-
|
-
|
|
1562*
|
-
|
| Sun 1: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
62.81g |
|
80.17g |
|
1691*
|
687
|
| August 2024 |
| Sat 31: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
35.69g |
|
46.63g |
|
1870*
|
1401
|
| Fri 30: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
55.16g |
|
131.40g |
|
1972*
|
646
|
| Thu 29: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
23.65g |
|
35.77g |
|
1742*
|
1244
|
| Wed 28: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
40.61g |
|
150.60g |
|
1725*
|
412
|
| Tue 27: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
70.19g |
|
225.39g |
|
1841*
|
243
|
| Mon 26: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
14.26g |
|
59.28g |
|
1534*
|
1171
|
| Sun 25: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
125.57g |
|
130.74g |
|
1819*
|
369
|
| Sat 24: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
48.77g |
|
154.41g |
|
1678*
|
521
|
| Fri 23: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
27.08g |
|
42.84g |
|
1580*
|
1122
|
| Thu 22: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
4.05g |
|
0.00g |
|
1856*
|
1685
|
| Wed 21: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
55.02g |
|
130.88g |
|
1749*
|
750
|
| Tue 20: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
31.62g |
|
37.29g |
|
1506*
|
1127
|
| Mon 19: |
-
|
-
|
|
1670*
|
-
|
| Sun 18: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
33.98g |
|
35.83g |
|
1646*
|
1276
|
