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diaspratama
Diet Calendar
diaspratama's Diet Calendar - Overview
diaspratama's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 5:
923 *
52%
Fat:
Prot:
Carbs:
37.16g
39.91g
104.28g
897*
26
Wed 4:
464 *
26%
Fat:
Prot:
Carbs:
12.00g
38.00g
51.00g
1854*
1390
Tue 3:
-
-
1844*
-
Mon 2:
-
-
1868*
-
Sun 1:
-
-
1892*
-
August 2024
Sat 31:
-
-
2021*
-
Fri 30:
-
-
2005*
-
Thu 29:
-
-
2074*
-
Wed 28:
-
-
1929*
-
Tue 27:
-
-
2045*
-
Mon 26:
-
-
2056*
-
Sun 25:
-
-
2080*
-
Sat 24:
-
-
1957*
-
Fri 23:
-
-
2149*
-
Thu 22:
-
-
1998*
-
Wed 21:
-
-
2077*
-
Tue 20:
-
-
2052*
-
Mon 19:
-
-
1918*
-
Sun 18:
-
-
1918*
-
Sat 17:
-
-
1894*
-
