| September 2024 |
| Wed 4: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
34.39g |
|
135.83g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
47.29g |
|
164.86g |
|
-
|
-
|
| Wed 21: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
33.77g |
|
90.73g |
|
-
|
-
|
| Tue 20: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
39.95g |
|
169.38g |
|
-
|
-
|
| Mon 19: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
45.34g |
|
119.33g |
|
-
|
-
|
| Fri 16: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
25.15g |
|
112.18g |
|
-
|
-
|
| Thu 15: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
55.75g |
|
170.37g |
|
-
|
-
|
| Wed 14: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
103.79g |
|
75.86g |
|
-
|
-
|
| Tue 13: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
51.32g |
|
143.55g |
|
-
|
-
|
| Mon 12: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
49.32g |
|
155.46g |
|
-
|
-
|
| Fri 9: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
50.97g |
|
118.69g |
|
-
|
-
|
| Thu 8: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
70.39g |
|
182.42g |
|
-
|
-
|
| Wed 7: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
55.73g |
|
111.32g |
|
-
|
-
|
| Tue 6: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
62.65g |
|
117.87g |
|
-
|
-
|
| Mon 5: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
64.45g |
|
100.51g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
50.71g |
|
116.32g |
|
-
|
-
|
| Thu 6: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
69.83g |
|
86.72g |
|
-
|
-
|
| Wed 5: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
54.99g |
|
117.26g |
|
-
|
-
|
| Tue 4: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
46.13g |
|
140.95g |
|
-
|
-
|
