| November 2023 |
| Sun 12: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
60.04g |
|
60.60g |
|
-
|
-
|
| Sat 11: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
34.17g |
|
73.00g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1281 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
42.67g |
|
135.77g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
16.58g |
|
27.17g |
|
-
|
-
|
| Wed 15: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
28.53g |
|
85.03g |
|
-
|
-
|
| Sat 4: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
37.74g |
|
70.00g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
23.63g |
|
86.23g |
|
-
|
-
|
| Tue 10: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
90.00g |
|
18.75g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
12.88g |
|
58.70g |
|
-
|
-
|
| Mon 12: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
68.58g |
|
89.10g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
13.90g |
|
29.24g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
25.16g |
|
45.75g |
|
-
|
-
|
| Thu 11: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
12.35g |
|
32.74g |
|
-
|
-
|
| Wed 10: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
57.57g |
|
53.22g |
|
-
|
-
|
| Tue 9: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
46.38g |
|
99.51g |
|
-
|
-
|
| Mon 8: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.26g |
|
44.18g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
4.06g |
|
60.90g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
34.94g |
|
29.92g |
|
-
|
-
|
| Tue 15: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
18.14g |
|
32.05g |
|
-
|
-
|
| Mon 14: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
19.46g |
|
39.55g |
|
-
|
-
|
