vikusia1710's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2599 Cals (Fat: 113.55g, Protein: 139.22g, Carbs: 256.93g)
Monthly Total: Exercise: 0 Cals   Food: 72775 Cals (Fat: 3179.51g, Protein: 3898.22g, Carbs: 7194.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

104%
of RDI*
(2599 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 2500 calories (20 May 22)
Get the app
    
© 2024 FatSecret. All rights reserved.