| July 2024 |
| Fri 5: |
1503 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
104.19g |
|
127.07g |
|
-
|
-
|
| Thu 4: |
1484 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
76.35g |
|
137.40g |
|
-
|
-
|
| Wed 3: |
1535 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
91.28g |
|
123.25g |
|
-
|
-
|
| Tue 2: |
1552 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
90.69g |
|
139.44g |
|
-
|
-
|
| Mon 1: |
1436 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
96.03g |
|
161.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
101.36g |
|
179.12g |
|
-
|
-
|
| Sat 29: |
1539 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
98.39g |
|
143.57g |
|
-
|
-
|
| Fri 28: |
1483 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
92.80g |
|
133.54g |
|
-
|
-
|
| Thu 27: |
1522 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
96.27g |
|
99.21g |
|
3473*
|
 1951
|
| Wed 26: |
1565 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
118.94g |
|
115.87g |
|
-
|
-
|
| Tue 25: |
1522 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
83.77g |
|
177.59g |
|
-
|
-
|
| Mon 24: |
1496 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
91.66g |
|
126.92g |
|
-
|
-
|
| Sun 23: |
1527 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
109.11g |
|
123.25g |
|
-
|
-
|
| Sat 22: |
1479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
132.81g |
|
115.41g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
499 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
23.79g |
|
80.39g |
|
-
|
-
|
| Thu 16: |
1339 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
86.77g |
|
140.06g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
46.29g |
|
78.43g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
43.26g |
|
92.38g |
|
-
|
-
|
| Fri 9: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
80.56g |
|
131.77g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
85.44g |
|
146.16g |
|
-
|
-
|
