tanyakli75's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1490 Cals (Fat: 61.86g, Protein: 93.83g, Carbs: 141.26g)
Monthly Total: Exercise: 0 Cals   Food: 13413 Cals (Fat: 556.77g, Protein: 844.43g, Carbs: 1271.38g)

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Daily Average Calorie Info

90%
of RDI*
(1490 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (37%)
 
Protein (25%)
*Based on an RDI of 1650 calories (16 May 24)
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