ОльгаМороз's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1095 * 67%
Fat:
 
Prot:
 
Carbs:
56.42g
 
89.05g
 
59.89g
- -
Sat 11: 793 * 44%
Fat:
 
Prot:
 
Carbs:
30.21g
 
42.27g
 
89.62g
- -
March 2024
Sat 30: 1326 * 74%
Fat:
 
Prot:
 
Carbs:
68.27g
 
79.72g
 
101.68g
- -
January 2024
Tue 30: 173 * 8%
Fat:
 
Prot:
 
Carbs:
6.60g
 
16.50g
 
11.80g
- -
Sat 20: 667 * 32%
Fat:
 
Prot:
 
Carbs:
43.42g
 
38.61g
 
32.78g
- -
Fri 19: 1292 * 62%
Fat:
 
Prot:
 
Carbs:
70.35g
 
78.95g
 
89.39g
- -
Thu 18: 1710 * 81%
Fat:
 
Prot:
 
Carbs:
112.78g
 
92.39g
 
82.41g
- -
Wed 17: 1547 * 74%
Fat:
 
Prot:
 
Carbs:
83.08g
 
111.17g
 
83.19g
- -
Tue 16: 1823 * 87%
Fat:
 
Prot:
 
Carbs:
100.10g
 
129.95g
 
91.87g
- -
Mon 15: 1603 * 76%
Fat:
 
Prot:
 
Carbs:
93.70g
 
118.01g
 
60.32g
- -
Sat 13: 1403 * 67%
Fat:
 
Prot:
 
Carbs:
82.82g
 
101.36g
 
50.32g
- -
Fri 12: 1629 * 78%
Fat:
 
Prot:
 
Carbs:
85.49g
 
131.59g
 
80.77g
- -
Thu 11: 1847 * 88%
Fat:
 
Prot:
 
Carbs:
115.77g
 
113.14g
 
92.75g
- -
Wed 10: 1618 * 77%
Fat:
 
Prot:
 
Carbs:
69.54g
 
132.70g
 
107.77g
- -
Tue 9: 1413 * 67%
Fat:
 
Prot:
 
Carbs:
88.21g
 
66.68g
 
89.20g
- -
December 2023
Sat 30: 1792 * 85%
Fat:
 
Prot:
 
Carbs:
86.33g
 
72.76g
 
144.12g
- -
Fri 29: 1738 * 83%
Fat:
 
Prot:
 
Carbs:
120.00g
 
82.17g
 
88.53g
- -
Thu 28: 1305 * 62%
Fat:
 
Prot:
 
Carbs:
67.14g
 
64.29g
 
110.43g
- -
Tue 26: 874 * 42%
Fat:
 
Prot:
 
Carbs:
50.90g
 
52.77g
 
49.02g
- -
Mon 25: 1444 * 69%
Fat:
 
Prot:
 
Carbs:
81.64g
 
99.34g
 
78.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.