| July 2024 |
| Mon 8: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
45.97g |
|
70.58g |
|
-
|
-
|
| Fri 5: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
73.93g |
|
170.56g |
|
-
|
-
|
| Thu 4: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
74.98g |
|
128.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
91.66g |
|
122.27g |
|
-
|
-
|
| Fri 28: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
96.28g |
|
91.98g |
|
-
|
-
|
| Thu 27: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
81.07g |
|
145.51g |
|
-
|
-
|
| Wed 26: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
90.96g |
|
138.69g |
|
-
|
-
|
| Mon 24: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
86.19g |
|
106.11g |
|
-
|
-
|
| Sun 23: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
75.66g |
|
115.71g |
|
-
|
-
|
| Fri 21: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
109.76g |
|
120.81g |
|
-
|
-
|
| Thu 20: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
96.20g |
|
119.17g |
|
-
|
-
|
| Wed 19: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
71.16g |
|
77.23g |
|
-
|
-
|
| Mon 17: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
102.55g |
|
143.56g |
|
-
|
-
|
| Sun 16: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
23.01g |
|
48.58g |
|
-
|
-
|
| Fri 14: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
88.40g |
|
157.66g |
|
-
|
-
|
| Thu 13: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
45.81g |
|
86.29g |
|
-
|
-
|
| Mon 10: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
74.97g |
|
159.89g |
|
-
|
-
|
| Wed 5: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
71.16g |
|
148.12g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
71.82g |
|
76.03g |
|
-
|
-
|
| Wed 29: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
99.72g |
|
110.93g |
|
-
|
-
|
