Lena_Fuga's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1107 Cals (Fat: 43.56g, Protein: 76.40g, Carbs: 104.34g)
Monthly Total: Exercise: 0 Cals   Food: 12180 Cals (Fat: 479.13g, Protein: 840.39g, Carbs: 1147.69g)

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Daily Average Calorie Info

69%
of RDI*
(1107 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 1600 calories (10 Jun 24)
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