mrrmilaschka)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 4: 284 * 24%
Fat:
 
Prot:
 
Carbs:
15.50g
 
9.54g
 
32.23g
- -
May 2020
Sun 17: 246 * 20%
Fat:
 
Prot:
 
Carbs:
12.83g
 
5.63g
 
27.93g
- -
Sat 16: 629 * 52%
Fat:
 
Prot:
 
Carbs:
21.67g
 
30.98g
 
78.35g
- -
Fri 15: 903 * 75%
Fat:
 
Prot:
 
Carbs:
25.78g
 
50.51g
 
120.82g
- -
Thu 14: 920 * 77%
Fat:
 
Prot:
 
Carbs:
34.36g
 
40.34g
 
119.02g
- -
Wed 13: 842 * 70%
Fat:
 
Prot:
 
Carbs:
37.87g
 
52.53g
 
77.49g
- -
Tue 12: 816 * 68%
Fat:
 
Prot:
 
Carbs:
22.89g
 
60.02g
 
96.72g
- -
Mon 11: 657 * 55%
Fat:
 
Prot:
 
Carbs:
36.23g
 
37.95g
 
45.09g
- -
Sun 10: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
26.60g
 
70.61g
 
134.12g
- -
Sat 9: 794 * 66%
Fat:
 
Prot:
 
Carbs:
44.54g
 
28.83g
 
74.92g
- -
Fri 8: 73 * 6%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.30g
- -
Thu 7: 411 * 34%
Fat:
 
Prot:
 
Carbs:
22.76g
 
20.64g
 
33.36g
- -
Wed 6: 653 * 54%
Fat:
 
Prot:
 
Carbs:
8.82g
 
97.88g
 
48.02g
- -
Tue 5: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
48.68g
 
64.74g
 
93.68g
- -
Mon 4: 665 * 55%
Fat:
 
Prot:
 
Carbs:
33.46g
 
38.66g
 
55.01g
- -
Sun 3: 959 * 80%
Fat:
 
Prot:
 
Carbs:
34.96g
 
86.53g
 
79.20g
- -
Sat 2: 1321 * 110%
Fat:
 
Prot:
 
Carbs:
53.06g
 
92.89g
 
122.87g
- -
Fri 1: 927 * 77%
Fat:
 
Prot:
 
Carbs:
42.87g
 
64.09g
 
73.64g
- -
April 2020
Thu 30: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
37.61g
 
98.45g
 
106.78g
- -
Wed 29: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
50.67g
 
47.82g
 
129.14g
- -
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