| July 2024 |
| Mon 22: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
30.54g |
|
64.32g |
|
-
|
-
|
| Sun 21: |
2410 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.30g |
|
69.90g |
|
249.10g |
|
-
|
-
|
| Sat 20: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
69.75g |
|
172.42g |
|
-
|
-
|
| Fri 19: |
2094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.74g |
|
59.92g |
|
204.48g |
|
-
|
-
|
| Thu 18: |
2660 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
139.53g |
|
98.70g |
|
257.18g |
|
-
|
-
|
| Wed 17: |
2449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
46.91g |
|
374.45g |
|
-
|
-
|
| Tue 16: |
2263 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.80g |
|
75.37g |
|
217.93g |
|
-
|
-
|
| Mon 15: |
1733 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
85.66g |
|
196.94g |
|
-
|
-
|
| Sun 14: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
81.40g |
|
125.85g |
|
-
|
-
|
| Sat 13: |
2533 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
131.02g |
|
118.57g |
|
207.28g |
|
-
|
-
|
| Fri 12: |
1947 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
84.44g |
|
175.90g |
|
-
|
-
|
| Thu 11: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
76.54g |
|
188.97g |
|
-
|
-
|
| Wed 10: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
81.53g |
|
171.40g |
|
-
|
-
|
| Tue 9: |
1901 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
85.14g |
|
138.90g |
|
-
|
-
|
| Mon 8: |
2201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.85g |
|
103.58g |
|
159.16g |
|
-
|
-
|
| Sun 7: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
63.46g |
|
194.54g |
|
-
|
-
|
| Sat 6: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
68.48g |
|
136.95g |
|
-
|
-
|
| Fri 5: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
76.75g |
|
225.15g |
|
-
|
-
|
| Thu 4: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
67.56g |
|
264.61g |
|
-
|
-
|
| Wed 3: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
94.21g |
|
167.57g |
|
-
|
-
|
