| February 2024 |
| Tue 27: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
49.34g |
|
78.46g |
|
-
|
-
|
| Mon 26: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
38.85g |
|
143.21g |
|
-
|
-
|
| Sun 25: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
9.28g |
|
35.38g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.10g |
|
4.70g |
|
-
|
-
|
| Mon 20: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
76.49g |
|
180.84g |
|
-
|
-
|
| Fri 17: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
76.16g |
|
171.70g |
|
-
|
-
|
| Wed 15: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
65.15g |
|
124.33g |
|
-
|
-
|
| Sun 12: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
48.73g |
|
95.22g |
|
-
|
-
|
| Sat 4: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
19.90g |
|
107.75g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
7.14g |
|
42.58g |
|
-
|
-
|
| Mon 23: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.56g |
|
48.37g |
|
-
|
-
|
| Tue 17: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
19.02g |
|
57.34g |
|
-
|
-
|
| Mon 16: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
4.50g |
|
6.12g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
9.42g |
|
57.93g |
|
-
|
-
|
| Sat 24: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
30.65g |
|
58.19g |
|
-
|
-
|
| Fri 23: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
54.59g |
|
140.29g |
|
-
|
-
|
| Thu 22: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
17.96g |
|
122.88g |
|
-
|
-
|
| Wed 21: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
24.83g |
|
115.03g |
|
-
|
-
|
| Tue 20: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
14.53g |
|
83.21g |
|
-
|
-
|
| Sun 18: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
51.84g |
|
94.60g |
|
-
|
-
|
