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smileari
Diet Calendar

smileari's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 6: 446 * 26%
Fat:
  
Prot:
  
Carbs:
11.52g
  
14.06g
  
75.40g
1837*  1391
June 2019
Thu 20: 16 * 1%
Fat:
  
Prot:
  
Carbs:
0.21g
  
0.78g
  
2.87g
1728*  1712
Tue 18: 1385 * 81%
Fat:
  
Prot:
  
Carbs:
75.80g
  
78.74g
  
102.83g
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