| February 2023 |
| Mon 20: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
75.84g |
|
37.73g |
|
2219*
|
 1517
|
| Thu 2: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
72.31g |
|
106.23g |
|
1839*
|
724
|
| January 2022 |
| Thu 13: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
58.65g |
|
120.27g |
|
-
|
-
|
| Tue 4: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
27.76g |
|
54.69g |
|
-
|
-
|
| Mon 3: |
1775 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
65.85g |
|
241.54g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
19.61g |
|
35.36g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
-
|
-
|
|
1762*
|
-
|
| September 2021 |
| Sun 19: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
82.60g |
|
85.53g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
23.54g |
|
57.11g |
|
-
|
-
|
| Tue 27: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
93.70g |
|
104.93g |
|
-
|
-
|
| Tue 20: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
73.34g |
|
84.07g |
|
1871*
|
848
|
| Sat 17: |
3250 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
187.94g |
|
36.37g |
|
362.99g |
|
-
|
-
|
| Mon 5: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
62.70g |
|
35.00g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
38.61g |
|
32.65g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
57.86g |
|
101.96g |
|
1877*
|
838
|
| Thu 3: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
40.66g |
|
162.17g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
33.76g |
|
32.69g |
|
-
|
-
|
| Sun 23: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
49.01g |
|
73.83g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
124.76g |
|
149.58g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
78.97g |
|
250.84g |
|
-
|
-
|
| Fri 1: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
23.84g |
|
46.72g |
|
-
|
-
|
