| February 2022 |
| Tue 22: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
55.22g |
|
131.94g |
|
-
|
-
|
| Mon 21: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
60.00g |
|
100.17g |
|
-
|
-
|
| Sun 20: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
23.92g |
|
54.73g |
|
-
|
-
|
| Sat 19: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
36.39g |
|
206.90g |
|
-
|
-
|
| Fri 18: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
52.35g |
|
169.65g |
|
-
|
-
|
| Thu 17: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
69.26g |
|
181.43g |
|
-
|
-
|
| Wed 16: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
47.58g |
|
160.51g |
|
-
|
-
|
| Tue 15: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
38.23g |
|
124.04g |
|
-
|
-
|
| Sun 13: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
60.26g |
|
74.45g |
|
-
|
-
|
| Sat 12: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
66.45g |
|
227.28g |
|
-
|
-
|
| Fri 11: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
45.30g |
|
192.03g |
|
-
|
-
|
| Thu 10: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
29.12g |
|
174.97g |
|
-
|
-
|
| Wed 9: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
71.33g |
|
95.02g |
|
-
|
-
|
| Sun 6: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
56.02g |
|
61.70g |
|
-
|
-
|
| Sat 5: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
65.56g |
|
204.71g |
|
-
|
-
|
| Fri 4: |
2025 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
72.22g |
|
219.79g |
|
2161*
|
 136
|
| Thu 3: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
27.86g |
|
156.37g |
|
-
|
-
|
| Wed 2: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
59.12g |
|
181.13g |
|
-
|
-
|
| Tue 1: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
47.79g |
|
169.24g |
|
2105*
|
541
|
| January 2022 |
| Mon 31: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
52.26g |
|
146.02g |
|
-
|
-
|
