| July 2019 |
| Mon 8: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
18.22g |
|
53.50g |
|
-
|
-
|
| Wed 3: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
36.92g |
|
13.63g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
27.57g |
|
38.74g |
|
-
|
-
|
| Fri 21: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
11.36g |
|
93.43g |
|
-
|
-
|
| Thu 20: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
72.45g |
|
100.36g |
|
-
|
-
|
| Wed 19: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
16.25g |
|
14.24g |
|
-
|
-
|
| Tue 18: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
77.64g |
|
99.19g |
|
-
|
-
|
| Mon 17: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
45.77g |
|
15.14g |
|
1448*
|
 340
|
