| September 2024 |
| Sat 7: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
38.97g |
|
58.12g |
|
-
|
-
|
| Fri 6: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
81.41g |
|
208.45g |
|
-
|
-
|
| Thu 5: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
97.85g |
|
108.83g |
|
-
|
-
|
| Wed 4: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
92.77g |
|
145.39g |
|
-
|
-
|
| Tue 3: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
67.42g |
|
210.88g |
|
-
|
-
|
| Mon 2: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
89.02g |
|
127.70g |
|
-
|
-
|
| Sun 1: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
87.96g |
|
153.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
68.15g |
|
173.92g |
|
-
|
-
|
| Fri 30: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
70.52g |
|
128.62g |
|
-
|
-
|
| Thu 29: |
1783 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
84.98g |
|
141.42g |
|
-
|
-
|
| Wed 28: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
35.89g |
|
122.55g |
|
-
|
-
|
| Mon 26: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
26.02g |
|
38.65g |
|
-
|
-
|
| Sun 25: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
66.80g |
|
189.23g |
|
-
|
-
|
| Sat 24: |
371 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
18.30g |
|
52.98g |
|
-
|
-
|
| Fri 23: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
58.88g |
|
101.25g |
|
-
|
-
|
| Thu 22: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
30.55g |
|
50.83g |
|
-
|
-
|
| Tue 20: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
80.37g |
|
108.88g |
|
-
|
-
|
| Mon 19: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
45.04g |
|
89.13g |
|
-
|
-
|
| Mon 12: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
36.43g |
|
134.01g |
|
-
|
-
|
| Sat 10: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
33.18g |
|
38.43g |
|
-
|
-
|
