| July 2024 |
| Tue 23: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
23.84g |
|
33.54g |
|
-
|
-
|
| Mon 22: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
62.89g |
|
87.67g |
|
-
|
-
|
| Thu 18: |
2041 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
155.88g |
|
70.99g |
|
85.40g |
|
-
|
-
|
| Wed 17: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
142.86g |
|
67.60g |
|
-
|
-
|
| Tue 16: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.26g |
|
120.31g |
|
72.00g |
|
-
|
-
|
| Mon 15: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
106.83g |
|
193.61g |
|
-
|
-
|
| Sun 14: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
65.42g |
|
130.32g |
|
-
|
-
|
| Sat 13: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
87.04g |
|
139.22g |
|
-
|
-
|
| Fri 12: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
38.25g |
|
48.11g |
|
-
|
-
|
| Thu 11: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
116.16g |
|
76.67g |
|
-
|
-
|
| Wed 10: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
20.82g |
|
35.34g |
|
-
|
-
|
| Tue 9: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
3.51g |
|
34.57g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
30.12g |
|
34.11g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
61.33g |
|
92.68g |
|
-
|
-
|
| Wed 14: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
99.54g |
|
182.87g |
|
-
|
-
|
| Tue 13: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
84.90g |
|
82.77g |
|
-
|
-
|
| Mon 12: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
56.85g |
|
113.47g |
|
-
|
-
|
| Sun 11: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
39.17g |
|
104.35g |
|
-
|
-
|
| Sat 10: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
123.45g |
|
75.83g |
|
-
|
-
|
| Fri 9: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
91.60g |
|
100.90g |
|
-
|
-
|
